Low Carb Meatloaf Recipe

Name: Low Carb Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ketchup; 6 ounces tomato paste; 3 ounces water; 1 teaspoon alternative sugar; 1 teaspoon white vinegar; Meatloaf; 2 eggs; 1 lb ground chuck; 1 lb ground pork; 1/2 cup parmesan cheese, grated; 1/4 cup red onion, chopped; 1 tablespoon parsley; 2 garlic cloves, mashed; 1/2 teaspoon oregano; 1/2 teaspoon basil; 1 teaspoon kosher salt; 1/2 teaspoon pepper; 1/4 lb prosciutto; 1/4 lb provolone cheese

Servings: persons

Ketchup
6 ounces tomato paste
3 ounces water
1 teaspoon alternative sugar
1 teaspoon white vinegar
Meatloaf
2 eggs
1 lb ground chuck
1 lb ground pork
1/2 cup parmesan cheese, grated
1/4 cup red onion, chopped
1 tablespoon parsley
2 garlic cloves, mashed
1/2 teaspoon oregano
1/2 teaspoon basil
1 teaspoon kosher salt
1/2 teaspoon pepper
1/4 lb prosciutto
1/4 lb provolone cheese

1
Preheat oven to 350 degrees.
2
Mix ketchup ingredients together and set aside. Thickness can be adjusted with more or less water. I used 1 packet of an aspartame sugar substitute but feel free to use your preferred sweetener.
3
Beat eggs slightly. Mix with all the meatloaf ingredients except the prosciutto and provolone. Press into a 9x13 rectangle. Lay the prosciutto on top then layer on the provolone slices (I used 6 slices of provolone). Roll up jelly roll style and place in pan/baking dish. Top with half the ketchup.
4
Bake at 350 degrees for 1 hour 15 minutes. Pour off grease and let sit for 5 minutes. Serve with remaining ketchup.

634

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Ketchup, 6 ounces tomato paste, 3 ounces water, 1 teaspoon alternative sugar, and more.

Yes, Low Carb Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Meatloaf

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