Low Carb Lasagna Recipe

Name: Low Carb Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds lean ground turkey meat, browned in olive oil; 1/2 small onion, diced; 1/2 red bell pepper, diced; 1/2 green bell pepper, diced; 1 cup cooked broccoli; 15-16 ounces ricotta cheese; 2 eggs, beaten slightly; 8 ounces diced tomatos; 1/2 small can tomato paste; 1/2 cup dry red wine; 2 tablespoons italian seasoning; fresh chopped parsley; 2 medium zucchini, sliced lengthwise; 1 pound spinach, steamed; salt and pepper to taste; 1-2 cloves garlic, crushed; 8 ounces mozzarella cheese, shredded; 1/2 cup parmesan cheese, shredded

Servings: persons

2 pounds lean ground turkey meat, browned in olive oil
1/2 small onion, diced
1/2 red bell pepper, diced
1/2 green bell pepper, diced
1 cup cooked broccoli
15-16 ounces ricotta cheese
2 eggs, beaten slightly
8 ounces diced tomatos
1/2 small can tomato paste
1/2 cup dry red wine
2 tablespoons italian seasoning
fresh chopped parsley
2 medium zucchini, sliced lengthwise
1 pound spinach, steamed
salt and pepper to taste
1-2 cloves garlic, crushed
8 ounces mozzarella cheese, shredded
1/2 cup parmesan cheese, shredded

1
Brown the meat in about 2 Tablespoons olive oil. When meat is nearly done, add the onions and bell pepper and saute until the onions just begin to soften. Add garlic and continue cooking until onions are transparent. Add tomato sauce and tomato paste along with the red wine. Mix well; add seasonings and simmer until quite thick.
2
Beat the eggs and ricotta together with some fresh chopped parsley, salt and pepper.
3
Preheat oven to 325u00b0F.
4
Spray a 9 x 13 baking dish with olive oil or butter flavor Pam. Spread 1/2 of the meat mixture in the bottom of the pan. Top with sliced zuchinni. Spread zuchinni with the ricotta mixture, and top with spinach and broccoli. Top that layer with half of the cheeses. Cover with remaining meat mixture, top with remaining cheese. Bake at 325u00b0F until the cheese is bubbly and starting to get golden (about 35 to 45 minutes.)

1435

kcal

Calories

Fat

Carbs

126

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 pounds lean ground turkey meat, browned in olive oil, 1/2 small onion, diced, 1/2 red bell pepper, diced, 1/2 green bell pepper, diced, and more.

Yes, Low Carb Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Carb Lasagna

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions