Low Carb Italian Sausage Stew Recipe

Name: Low Carb Italian Sausage Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) package sweet Italian sausage links; 2 garlic cloves, Minced; 1 onion, Chopped; 1 red bell pepper, Sliced; 1 green bell pepper, Sliced; 1 (15 ounce) can diced tomatoes; 1 cup celery rib, Diced; 2 cups bok choy, Chopped; 10 mushrooms, Halved; 1 tablespoon oregano; 1 teaspoon salt; 3 tablespoons olive oil

Servings: persons

1 (16 ounce) package sweet Italian sausage links
2 garlic cloves, Minced
1 onion, Chopped
1 red bell pepper, Sliced
1 green bell pepper, Sliced
1 (15 ounce) can diced tomatoes
1 cup celery rib, Diced
2 cups bok choy, Chopped
10 mushrooms, Halved
1 tablespoon oregano
1 teaspoon salt
3 tablespoons olive oil

1
In a lasagna pan, layer Italian Sausages, Onions, Peppers, Garlic and drizzle with 2 TBS of Olive Oil.
2
Cover pan with foil and bake in 425 degree oven for 45 minutes (remove foil for last 15 minutes to brown sausages slightly.
3
Remove Sausages from mixture and slice into bite sized coins.
4
In a stew pot, sautee celery in remaining 1 TBS of olive oil 5 minute Add bok choy and sautee until softened, add mushrooms and can of tomatoes, bring to simmer.
5
Toss pepper, garlic and onion mixture with sausage coins and add to stew pot.
6
Stir in oregano and salt, cover and let simmer for 1 hour, stiring frequently so it does not stick.

278

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (16 ounce) package sweet Italian sausage links, 2 garlic cloves, Minced, 1 onion, Chopped, 1 red bell pepper, Sliced, and more.

Yes, Low Carb Italian Sausage Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Italian Sausage Stew

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