Low Carb Eggplant (Aubergine) Rolls Recipe

Name: Low Carb Eggplant (Aubergine) Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large eggplant, cut lengthwise into 8 flat sheets, I like to peel mine; salt; ¼ cup olive oil; 4 ounces cream cheese; 4 ounces ricotta cheese; 2 ounces parmesan cheese; 2 ounces heavy cream; 2 tablespoons dried parsley; 1 tablespoon italian seasoning; 1 teaspoon garlic powder; 1 large egg; salt and pepper, to taste; 1 cup prepared alfredo sauce or 1 cup marinara sauce

Servings: persons

1 large eggplant, cut lengthwise into 8 flat sheets, I like to peel mine
salt
¼ cup olive oil
4 ounces cream cheese
4 ounces ricotta cheese
2 ounces parmesan cheese
2 ounces heavy cream
2 tablespoons dried parsley
1 tablespoon italian seasoning
1 teaspoon garlic powder
1 large egg
salt and pepper, to taste
1 cup prepared alfredo sauce or 1 cup marinara sauce

1
["Spray a 9""x11"" pan generously with cooking spray.", "Sprinkle eggplant generously with salt and set in a colander to drain for 30 minutes.", "Rinse with cold water and pat dry.", "Preheat oven to 350F.", "Spread the oil on a cookie sheet and lay the eggplant in it, then turn to coat both sides with the oil.", "Bake for 15 to 20 minutes or until eggplant turns soft, but still holds together.", "Meanwhile, put remaining ingredients in food processor or beat with hand mixer until thoroughly mixed.", "When eggplant cools enough to handle, put 1/8 of the cheese mixture one each slice, then roll up.", "Lay each roll, seam side down, in prepared pan.", "Spoon some sauce over each one, then cover and bake at 350F for 30 minutes.", "Serve hot."]

435

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 large eggplant, cut lengthwise into 8 flat sheets, I like to peel mine, salt, ¼ cup olive oil, 4 ounces cream cheese, and more.

Yes, Low Carb Eggplant (Aubergine) Rolls falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Eggplant (Aubergine) Rolls

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