Low-Carb Chicken And Spinach Casserole

1. 1

   Preheat the oven to 350 degrees F (175 degrees C).

2. 2

   Mix Parmesan cheese and Italian seasoning together in a bowl. Coat chicken breasts in the mixture and arrange in an 8-inch square baking dish.

3. 3

   Melt butter in a skillet over medium-high heat. Saute garlic until tender, about 2 minutes. Whisk in flour to form a paste, about 3 minutes. Add cream; cook and stir until paste is thickened, about 7 minutes more. Season with salt and pepper. Add spinach; cook and stir until heated through, about 3 minutes.

4. 4

   Pour spinach mixture over chicken breasts in the baking dish; top with any remaining Parmesan cheese mixture.

5. 5

   Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

* Per serving · 4 servings · Values may vary.

No additional tips available.