How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Carb Butternut Squash Hash?

You need 8 ingredients. The key ingredients include: 2 Tablespoons Or More Of Coconut Oil, Ghee (Clarified Butter) Or Butter, 1 whole Large Onion, Diced, 4 cloves Garlic, Minced, 2 cups Peeled And Diced Butternut Squash, and more.

Is Low Carb Butternut Squash Hash suitable as vegetarian?

Yes, Low Carb Butternut Squash Hash falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Low Carb Butternut Squash Hash?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Butternut Squash Hash Recipe

Name: Low Carb Butternut Squash Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Or More Of Coconut Oil, Ghee (Clarified Butter) Or Butter; 1 whole Large Onion, Diced; 4 cloves Garlic, Minced; 2 cups Peeled And Diced Butternut Squash; 1 whole Medium Size Red Pepper, Diced; 1 teaspoon Coarse Ground Sea Salt (or More To Taste); 1 teaspoon Fresh Ground Black Pepper; 1 Tablespoon Chopped Chives To Garnish

Try this homemade Low Carb Butternut Squash Hash recipe the whole family will love. Made with Coconut Oil, Onion, Garlic and Butternut Squash. Easy step…

This Low Carb Butternut Squash Hash relies on simple, everyday ingredients such as whole large onion, diced, garlic, minced, fresh ground black pepper and chopped chives to garnish. It comes together quickly and makes 4 servings, at about 901 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 Tablespoons Or More Of Coconut Oil, Ghee (Clarified Butter) Or Butter
1 whole Large Onion, Diced
4 cloves Garlic, Minced
2 cups Peeled And Diced Butternut Squash
1 whole Medium Size Red Pepper, Diced
1 teaspoon Coarse Ground Sea Salt (or More To Taste)
1 teaspoon Fresh Ground Black Pepper
1 Tablespoon Chopped Chives To Garnish

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
901 kcal
Category
Vegetarian

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Low Carb Butternut Squash Hash

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