Low Carb, Breadless Meaty Loaf Recipe

Name: Low Carb, Breadless Meaty Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: meatloaf; 1 lb extra lean ground beef; 1 lb ground pork; 1 1/2 cups ground-up pork rinds; 2 hard-boiled eggs, finely chopped; 1 onion, finely chopped; 1/4 tablespoon celery salt; 1/2 tablespoon pepper; 2 tablespoons Worcestershire sauce; 1 tablespoon soy sauce; 4 tablespoons garlic, minced; 2 tablespoons sambal oelek (can be found at international markets or in the international section of your local store); 1 cup water (or beef broth to surround loaf in shallow dish); Sauce; 2 tablespoons yellow mustard; 2 cups low-carb ketchup; 1/4 cup stone ground mustard; 3/4 cup sugar-free maple syrup

Servings: persons

meatloaf
1 lb extra lean ground beef
1 lb ground pork
1 1/2 cups ground-up pork rinds
2 hard-boiled eggs, finely chopped
1 onion, finely chopped
1/4 tablespoon celery salt
1/2 tablespoon pepper
2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
4 tablespoons garlic, minced
2 tablespoons sambal oelek (can be found at international markets or in the international section of your local store)
1 cup water (or beef broth to surround loaf in shallow dish)
Sauce
2 tablespoons yellow mustard
2 cups low-carb ketchup
1/4 cup stone ground mustard
3/4 cup sugar-free maple syrup

1
Combine sauce ingredients and set aside.
2
Add meats, chopped eggs, onion, celery salt and pepper into a large bowl blend together thoroughly .
3
Add Worcestershire sauce, soy sauce, sambal oelek to the meat mixture.
4
Right before baking, mix in the ground-up pork rinds, otherwise they will become soggy.
5
Form meat mixture into loaf shape in baking dish and pour water or beef broth around loaf. (Make sure that loaf is no wider than 4 inches and no thicker than 2 inches, length does not matter).
6
Cover dish with foil.
7
Bake for 50 minutes at 360 Degrees.
8
Take out of oven, uncover and check that meatloaf is to temperature, then place back in oven uncovered for an additional 10 minutes.
9
Take out of oven and cover with 1/2 cup sauce mixture, making sure the loaf is coated thoroughly.
10
Place back in over for 3-5 minutes on broil.
11
Remove from oven, sauce should not be burned, only less watery.
12
Remove from baking dish with spatula and let sit for 5 minutes then slice and serve, utilizing the leftover sauce as desired.

1170

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: meatloaf, 1 lb extra lean ground beef, 1 lb ground pork, 1 1/2 cups ground-up pork rinds, and more.

Yes, Low Carb, Breadless Meaty Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Low Carb, Breadless Meaty Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions