How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Calorie Soup - Weight Watchers Garden Vegetable Soup?

You need 11 ingredients. The key ingredients include: 2/3 cup (150 ml) sliced carrot, 1/2 cup (125 ml) diced onion, 2 garlic cloves, 3 cups (700 ml) broth (beef, chicken, or vegetable), and more.

Is Low Calorie Soup - Weight Watchers Garden Vegetable Soup suitable as soups & stews?

Yes, Low Calorie Soup - Weight Watchers Garden Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Low Calorie Soup - Weight Watchers Garden Vegetable Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Calorie Soup - Weight Watchers Garden Vegetable

Name: Low Calorie Soup - Weight Watchers Garden Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup (150 ml) sliced carrot; 1/2 cup (125 ml) diced onion; 2 garlic cloves; 3 cups (700 ml) broth (beef, chicken, or vegetable); 1-1/2 cups (350 ml) diced green cabbage; 1/2 cup (125 ml) green beans; 1 Tbsp (15 ml). tomato paste; 1/2 tsp (2 ml). dried basil; 1/4 tsp (1 ml). dried oregano; 1/4 tsp (1 ml). salt; 1/2 cup (125 ml) diced zucchini

Warm up with this hearty Low Calorie Soup - Weight Watchers Garden Vegetable Soup recipe. Made with carrot, onion, garlic and beef. Easy step-by-step in…

This Low Calorie Soup - Weight Watchers Garden Vegetable Soup relies on simple, everyday ingredients such as (150 ml) sliced carrot, (125 ml) diced onion, garlic cloves and (350 ml) diced green cabbage. It comes together quickly and makes 4 servings, at about 130 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low Calorie Soup - Weight Watchers Garden Vegetable Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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