Low Calorie Soup

Name: Low Calorie Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. barley; 1/2 c. yellow and green peas; 1/2 c. mushrooms; 3/4 c. sweet potatoes; 1/2 c. carrots; 1/2 c. onions; 1 c. tomatoes; 1/2 c. celery; 3/4 c. white potatoes; 1 c. zucchini; parsley, basil, garlic; salt and pepper; 4 c. water

Eats Now Editorial Team · 154 kcal · Soups & Stews

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Low Calorie Soup – a delicious recipe with barley, mushrooms, sweet potatoes, carrots, onions, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 c. barley
1/2 c. yellow and green peas
1/2 c. mushrooms
3/4 c. sweet potatoes
1/2 c. carrots
1/2 c. onions
1 c. tomatoes
1/2 c. celery
3/4 c. white potatoes
1 c. zucchini
parsley, basil, garlic
salt and pepper
4 c. water

1
Boil barley and peas for 8 minutes.
2
Add all vegetables except zucchini and boil.
3
Add zucchini and simmer until ready to eat.

154

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 c. barley, 1/2 c. yellow and green peas, 1/2 c. mushrooms, 3/4 c. sweet potatoes, and more.

Yes, Low Calorie Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
154 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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