How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Calorie Pumpkin Pie?

You need 10 ingredients. The key ingredients include: 9-inch unbaked pastry shell, 3/4 c. instant nonfat dry milk (1 1/2 c. milk), 1 1/4 c. water, 3 eggs, slightly beaten, and more.

Is Low Calorie Pumpkin Pie suitable as baking & desserts?

Yes, Low Calorie Pumpkin Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Low Calorie Pumpkin Pie?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low Calorie Pumpkin Pie Recipe

Name: Low Calorie Pumpkin Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9-inch unbaked pastry shell; 3/4 c. instant nonfat dry milk (1 1/2 c. milk); 1 1/4 c. water; 3 eggs, slightly beaten; 1 (15 oz.) can cooked pumpkin; 3 1/2 tsp. liquid Sweet*10; 1 1/4 tsp. cinnamon; 1/2 tsp. salt; 1/2 tsp. nutmeg; 1/8 tsp. cloves

Bake this irresistible Low Calorie Pumpkin Pie at home. Made with pastry shell, milk, water and eggs. Easy step-by-step instructions included.

This Low Calorie Pumpkin Pie relies on simple, everyday ingredients such as inch unbaked pastry shell, water, eggs, slightly beaten and (15 oz.) can cooked pumpkin. It comes together quickly and makes 4 servings, at about 139 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Low Calorie Pumpkin Pie delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low Calorie Pumpkin Pie

Tips for the best results

Variations & substitutions

My Personal Notes

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