Low Calorie Chicken Wraps Recipe

Name: Low Calorie Chicken Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless chicken breast, cut into strips (as you would for fajitas); 1 garlic clove, minced; 1 red bell pepper, sliced into srtips; 1 green bell pepper, sliced into srtips; 1 yellow bell pepper, sliced into srtips; 1 large onion, SLICED INTO STRIPS; 6 (10 inch) whole wheat tortillas; 1/2 teaspoon cayenne pepper; salt; pepper; 2 limes; 3/4 cup fat free sour cream; 1/4 cup cilantro, FINELY CHOPPED; 1 green onion, FINELY CHOPPED; 4 teaspoons fresh lime juice; 1 fresh jalapeno, SEEDED AND SLICED INTO STRIPS; 1 tablespoon extra virgin olive oil

Servings: persons

1 lb boneless chicken breast, cut into strips (as you would for fajitas)
1 garlic clove, minced
1 red bell pepper, sliced into srtips
1 green bell pepper, sliced into srtips
1 yellow bell pepper, sliced into srtips
1 large onion, SLICED INTO STRIPS
6 (10 inch) whole wheat tortillas
1/2 teaspoon cayenne pepper
salt
pepper
2 limes
3/4 cup fat free sour cream
1/4 cup cilantro, FINELY CHOPPED
1 green onion, FINELY CHOPPED
4 teaspoons fresh lime juice
1 fresh jalapeno, SEEDED AND SLICED INTO STRIPS
1 tablespoon extra virgin olive oil

1
Drizzle EVOO over chicken breast strips; sprinkle with cayenne, salt, pepper, AND JUICE FROM 2 FRESH LIMES.
2
In large skillet, heat chicken strips until fully cooked; set aside once done.
3
In another skillet, HEAT 1 TBSP EVOO; ADD PEPPERS, ONION, GARLIC, AND JALAPENO; COOK UNTIL TENDER.
4
WHILE THAT'S COOKING, COMBINE SOUR CREAM. CILANTRO, GREEN ONIONS, AND 4 TBSP LIME JUICE; SET ASIDE IN REFRIGERATOR.
5
MIX TOGETHER CHICKEN AND COOKED VEGETABLES; STIR IN THE CILATRO SAUCE FROM REFRIGERATOR AND MIX WELL.
6
sERVE EQUAL AMOUNTS WRAPPED IN A TORTILLA.

408

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 lb boneless chicken breast, cut into strips (as you would for fajitas), 1 garlic clove, minced, 1 red bell pepper, sliced into srtips, 1 green bell pepper, sliced into srtips, and more.

Yes, Low Calorie Chicken Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Calorie Chicken Wraps

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