Low Cal Spicy Baked Potatoes Recipe

Name: Low Cal Spicy Baked Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large baking potatoes; 1 ½ teaspoons cooking oil; 1 onion, cut into small pieces; 1 piece ginger, grated (small); ¾ teaspoon red chili powder; 1 ½ teaspoons cumin powder; 1 ½ teaspoons coriander powder; ½ teaspoon turmeric powder; salt; 2 tablespoons low-fat yogurt (fresh); 2 teaspoons coriander leaves (fresh)

Servings: persons

1
Pre-heat the oven to 375 degrees F.
2
Wash and wipe the potatoes and prick them all over with a fork.
3
Now bake the whole potatoes for about an hour or till they become soft.
4
After 5 minutes, cut them lengthwise into halves.
5
Use a spoon to take out the fleshy part of the potato taking care that the outer cover does not tear off.
6
In a wok, heat oil and fry the onion for a minute.
7
Now add the mashed potatoes with salt, turmeric, chilli, corriander and cumin powders and grated ginger.
8
Mix everything well on low flame, mashing occasionally.
9
Now fill the outer cover with the potato mixture and place it on serving plates.
10
For serving, top the potato with a spoonful of yogurt and garnish with finely chopped corriander leaves.
11
Serve these spicy potatoes hot!

118

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 large baking potatoes, 1 ½ teaspoons cooking oil, 1 onion, cut into small pieces, 1 piece ginger, grated (small), and more.

Yes, Low Cal Spicy Baked Potatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Cal Spicy Baked Potatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions