Low Cal Flourless Marble Pudding Recipe

Name: Low Cal Flourless Marble Pudding
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vanilla batter; 150 g light cream cheese; 80 g Splenda sugar substitute; 1 egg; 1 teaspoon vanilla essence; chocolate batter; 150 g dark chocolate; 70 g unsalted butter; 40 g Splenda sugar substitute; 1 teaspoon vanilla essence; 1 pinch salt; 1 teaspoon ground cinnamon

Servings: persons

vanilla batter
150 g light cream cheese
80 g Splenda sugar substitute
1 egg
1 teaspoon vanilla essence
chocolate batter
150 g dark chocolate
70 g unsalted butter
40 g Splenda sugar substitute
1 teaspoon vanilla essence
1 pinch salt
1 teaspoon ground cinnamon

1
Spray a 9x2 inch casserole dish with oil and preheat oven to 180C.
2
Vanilla Batter:.
3
In a mixer beat the cream cheese until smooth.
4
Gradually add sugar until no bumps are present.
5
Add egg and essence and beat til blended.
6
Chocolate Batter:.
7
Microwave chopped dark chocolate with butter until smooth.
8
Do not burn, shouldn't take longer than 25 seconds.
9
Set aside.
10
In mixer whip eggs, sugar, essence, cinnamon and salt on high til think.
11
Approximately 4 minutes.
12
Gradually add the semi cooled chocolate mix.
13
Turn the mixer to low while doing so.
14
In casserole dish alternate pouring the different batters, so that they are layered.
15
Take a knife and swirl the mixture.
16
Do not over do it, you won't to be able to see distinct swirls.
17
Bake uncovered for roughly 40-45 minutes.
18
To check when it's done, insert a knife in the middle of the dish.
19
You want it to come out gooey.
20
It should be puffed and slightly cracked especially around the edges.
21
Remove from oven and allow it to cool for 1-1/2 hours.
22
The mixture will deflated.
23
Put the lid on it and place it in the fridge.
24
Keep it in the fridge for at least 3 hours before serving, preferably it should be refrigerated over night.
25
Before serving dust with cocoa powder or icing sugar.
26
Serve by itself or with ice ream or whipped cream.

621

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: vanilla batter, 150 g light cream cheese, 80 g Splenda sugar substitute, 1 egg, and more.

Yes, Low Cal Flourless Marble Pudding falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Low Cal Flourless Marble Pudding

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions