Try this homemade low - cal egg fried rice with chicken abd veg recipe the whole family will love. Made with rice, soy sauce, handful of mixed veg of yo…
This low - cal egg fried rice with chicken abd veg relies on simple, everyday ingredients such as of rice per person, soy sauce, chicken fillet per person and egg per person. It comes together quickly and makes 4 servings, at about 310 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026