Louisiana Chicken Strips Recipe

Name: Louisiana Chicken Strips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoon cayenne pepper; 1/2 teaspoon paprika; 1/2 teaspoon ground sage; 1/4 teaspoon ground ginger; 1/4 teaspoon fresh ground black pepper; 1/4 teaspoon thyme; 1 teaspoon oregano; 1 1/2 tablespoons olive oil; 4 boneless skinless chicken breasts, cut in strips; 1 1/2 cups chicken stock, heated; 1/4 cup black bean sauce (I prefer black bean) or 1/4 cup soy sauce (I prefer black bean); 1 1/2 teaspoons cornstarch; 2 tablespoons cold water

Servings: persons

1/2 teaspoon cayenne pepper
1/2 teaspoon paprika
1/2 teaspoon ground sage
1/4 teaspoon ground ginger
1/4 teaspoon fresh ground black pepper
1/4 teaspoon thyme
1 teaspoon oregano
1 1/2 tablespoons olive oil
4 boneless skinless chicken breasts, cut in strips
1 1/2 cups chicken stock, heated
1/4 cup black bean sauce (I prefer black bean) or 1/4 cup soy sauce (I prefer black bean)
1 1/2 teaspoons cornstarch
2 tablespoons cold water

1
Mix spices, herbs and oil together in small bowl and set aside.
2
Heat heavy fry pan over medium heat. When hot, add spice mixture to pan and cook about a minute.
3
Add chicken strips, salt lightly if desired (doesn't really need salt)and brown 3 minutes over medium heat. Remove chicken from pan and set aside.
4
Pour chicken stock and bean sauce into pan, mix well and cook about 3 minutes.
5
Dissolve corn starch in cold water, stir into sauce and cook 1 or 2 more minutes, stirring constantly.
6
Return chicken to pan, stir and simmer another 3 to 5 minutes.
7
Serve over hot rice.

384

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 teaspoon cayenne pepper, 1/2 teaspoon paprika, 1/2 teaspoon ground sage, 1/4 teaspoon ground ginger, and more.

Yes, Louisiana Chicken Strips falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Louisiana Chicken Strips

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