How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lone Star Chicken Stew?

You need 17 ingredients. The key ingredients include: vegetable oil, for sauteing, 2 medium onions, diced, 1 red bell pepper, diced, 1 medium carrot, diced, and more.

Is Lone Star Chicken Stew suitable as soups & stews?

Yes, Lone Star Chicken Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Lone Star Chicken Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lone Star Chicken Stew Recipe

Name: Lone Star Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable oil, for sauteing; 2 medium onions, diced; 1 red bell pepper, diced; 1 medium carrot, diced; 2 celery ribs, diced; 1 teaspoon sambal oelek; 1 teaspoon dried oregano; 6 -8 boneless chicken thighs, cut into chunks; 1 cup chicken stock; 2 (400 g) cans diced tomatoes (400g = approximately 13 ounces, just under); 2 (420 g) cans cannellini beans, drained and rinsed (420g = approximately 13 ounces, just over); 2 tablespoons balsamic vinegar; sea salt, to taste (may not be needed at all if you're using the sambal oelek); fresh ground black pepper, to taste; 1/2 cup fresh coriander, chopped; 1 cup sour cream, to serve (low-fat is fine); 1 cup tasty cheese, grated, to serve

Warm up with this hearty Lone Star Chicken Stew recipe. Made with vegetable oil, onions, red bell pepper and carrot. Easy step-by-step instructions incl…

This Lone Star Chicken Stew relies on simple, everyday ingredients such as vegetable oil, for sauteing, medium onions, diced, red bell pepper, diced and medium carrot, diced. It comes together quickly and makes 4 servings, at about 711 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lone Star Chicken Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions