London Broil – a delicious recipe with flank steak, tomato paste, garlic, Soy sauce, T, T. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
["Trim and clean your flank steak, getting rid of excess fat and membrane. In a mortar and pestle (or a bowl with a spoon) grind together the salt and garlic into a smooth paste. Crush in the peppercorns and oregano. Add the soy and olive oil, and tomato paste, mix into a paste and let sit a half hour or so. Score the steak on one side diagonally and opposite (to make a diamond pattern about 1/8"" deep). Smear half the paste on the top, half on the bottom and let ""marinate"" overnight (preferably), or 8hrs. Grill over set coals (or broil) 8 minutes, turn,and 8 more. Rest about 10 to 15 minutes and slice thinly (1/4 to 1/2 inch) across the grain of the meat) and serve with roasted vegetables, potatoes, rice, or your own favorite side."]
827
kcal
Calories
55
g
Fat
23
g
Carbs
64
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2lb flank steak (trimmed and cleaned), 1T tomato paste, 2 cloves fresh garlic, 1t reduced sodium Soy sauce, and more.
Yes, London Broil falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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