Lobster Salad With Curried Mango Dressing Recipe

Name: Lobster Salad With Curried Mango Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: DRESSING; 1/2 mango, flesh removed; 1/3 cup mango nectar; 3 tablespoons fresh lime juice; 1 tablespoon minced fresh ginger; 1/2 teaspoon curry powder (use a little to begin with, you can also add to it); 3 tablespoons chopped fresh chives; 2 tablespoons minced shallots; white pepper; VEGETABLES; 8 ounces French haricots vert or 8 ounces other green beans, cut in half; 8 ounces asparagus; 1/2 red bell pepper, thinly sliced; 8 cups mixed baby greens; 1/2 cup fresh cilantro leaves; white pepper; 1 1/4 lbs cooked lobster tail meat, sliced into medallions; 16 yellow baby plum tomatoes or 16 cherry tomatoes

Servings: persons

DRESSING
1/2 mango, flesh removed
1/3 cup mango nectar
3 tablespoons fresh lime juice
1 tablespoon minced fresh ginger
1/2 teaspoon curry powder (use a little to begin with, you can also add to it)
3 tablespoons chopped fresh chives
2 tablespoons minced shallots
white pepper
VEGETABLES
8 ounces French haricots vert or 8 ounces other green beans, cut in half
8 ounces asparagus
1/2 red bell pepper, thinly sliced
8 cups mixed baby greens
1/2 cup fresh cilantro leaves
white pepper
1 1/4 lbs cooked lobster tail meat, sliced into medallions
16 yellow baby plum tomatoes or 16 cherry tomatoes

1
Place first 5 ingredients in blender (through curry powder); blend until smooth --
2
Stir in chives and shallots.
3
Season to taste with salt and white pepper.
4
*Can be prepared 1 day ahead; cover and refrigerate.
5
Bring heavy large saucepan of water to boil.
6
Add beans and cook until tender, about 4 minutes.
7
Using slotted spoon, transfer to bowl of cold water;. drain.
8
Repeat process with asparagus.
9
Cut asparagus, beans, bell pepper, greens and cilantro in large bowl.
10
Drizzle some dressing over and toss lightly.
11
Season with salt and white pepper to taste.
12
Arrange salad on plates.
13
Fan lobster decoratively.
14
Garnish with tomatoes and drizzle remaining dressing over.

138

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: DRESSING, 1/2 mango, flesh removed, 1/3 cup mango nectar, 3 tablespoons fresh lime juice, and more.

Yes, Lobster Salad With Curried Mango Dressing falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Lobster Salad With Curried Mango Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions