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1
First make the lemon and parsley butter.
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2
Grate the zest of the lemon.
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3
Chop the leaves of the parsley.
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4
Peel and finely dice the shallot, put it in a bowl, and squeeze lemon juice over to just cover.
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5
Let the shallot macerate in the juice for 10 minutes, then add the butter, lemon zest, and parsley.
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6
Season with salt and a generous amount of black pepper, and mash the butter to mix everything together.
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7
Preheat the oven to 425F.
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8
Lightly oil a shallow baking dish or roasting pan, or line with parchment paper.
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9
Place the fillets in the baking dish, season with salt and pepper, and moisten lightly with olive oil.
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10
Bake the fish for 7 to 10 minutes, depending on the thickness of the fillets, until just cooked through but still moist.
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11
Serve with a spoonful of the parsley butter on top of each fillet.
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12
Make the butter with another herb or combination of herbs (basil, chervil, chives, fennel, tarragon).
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13
If you like anchovies, add 3 or 4 chopped salt-packed anchovy fillets to the butter.
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14
Season and oil the fillets and wrap in fig leaves, grape leaves, or fennel branches for added flavor and to keep them moist while baking.
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15
Bake a whole fish at 375F; it will take longer than fillets.
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16
If you like, make several diagonal cuts through the flesh to the bone for faster cooking.
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17
Season the fish and stuff the cavity of the fish with fresh herbs.
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18
If you have access to large branches of fennel or other herbs, wrap the whole fish in the branches and tie them closed before baking.