How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lobster and Hearts of Palm Salad with Avocado Buttermilk Dressing?

You need 16 ingredients. The key ingredients include: 1 head red leaf lettuce, 1 cup cherry tomatoes, halved, 1/2 small red onion, thinly sliced, 1 (14-ounce) jar hearts of palm, drained and sliced on a bias, and more.

How do I store leftover Lobster and Hearts of Palm Salad with Avocado Buttermilk Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lobster and Hearts of Palm Salad with Avocado Butte

Name: Lobster and Hearts of Palm Salad with Avocado Buttermilk Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head red leaf lettuce; 1 cup cherry tomatoes, halved; 1/2 small red onion, thinly sliced; 1 (14-ounce) jar hearts of palm, drained and sliced on a bias; 2 (1-pound) lobsters, steamed, meat removed and coarsely chopped; Avocado-Buttermilk Dressing, recipe follows; 1 medium firm-ripe avocado, peeled, seeded and cubed; 2/3 cup buttermilk; 1/4 cup sour cream; 3 tablespoons grated sweet onions; 2 1/2 tablespoons fresh lime juice; 2 tablespoons olive oil; 1 teaspoon minced garlic; 1 teaspoon minced fresh dill; 1/2 teaspoon salt; 1/8 teaspoon cayenne

Fresh, crisp and full of flavor — this Lobster and Hearts of Palm Salad with Avocado Buttermilk Dressing is a must-try. Made with red leaf, cherry tomat…

This Lobster and Hearts of Palm Salad with Avocado Buttermilk Dressing relies on simple, everyday ingredients such as head red leaf lettuce, cherry tomatoes, halved, buttermilk and sour cream. It comes together quickly and makes 4 servings, at about 419 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lobster and Hearts of Palm Salad with Avocado Buttermilk Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions