Loaded Roasted Veggie Sandwich Recipe

Name: Loaded Roasted Veggie Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pretzel, brioche or ciabatta rolls; 1/4 cup rice vinegar; 1/4 cup water; 1 tablespoon sugar; 1/4 teaspoon fine sea salt; 1/2 large onion, thinly sliced; 12 ounces brussels sprouts; 12 ounces cauliflower florets, chopped small; 1 tablespoon olive oil; salt and pepper; 1 medium avocado; 1/4 teaspoon ground cumin; 1/4 teaspoon garlic powder; salt and pepper; 4 roma tomatoes, sliced; 1/2 cup prepared hummus (optional)

Servings: persons

4 pretzel, brioche or ciabatta rolls
1/4 cup rice vinegar
1/4 cup water
1 tablespoon sugar
1/4 teaspoon fine sea salt
1/2 large onion, thinly sliced
12 ounces brussels sprouts
12 ounces cauliflower florets, chopped small
1 tablespoon olive oil
salt and pepper
1 medium avocado
1/4 teaspoon ground cumin
1/4 teaspoon garlic powder
salt and pepper
4 roma tomatoes, sliced
1/2 cup prepared hummus (optional)

1
In a small saucepan, bring the vinegar water, sugar and salt to a boil. Once boiling, remove from heat. Add sliced onion to vinegar mixture. Let sit at room temperature for one hour, then refrigerate until use.
2
Preheat oven to 400 degrees. Slice the brussels sprouts in half. Toss brussels sprouts and cauliflower in oil, salt and pepper. Bake for 35-40 minutes, or until browned and crispy.
3
Mash avocado with cumin, garlic powder, salt and pepper; adjust to taste.
4
Toast the pretzel rolls. Spread one half of a pretzel roll with hummus, if using (if not, spread with avocado); spread the other half with avocado. Add a layer of roasted brussels sprouts, cauliflower, slices of tomato and a small handful of pickled onion.

kcal

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 pretzel, brioche or ciabatta rolls, 1/4 cup rice vinegar, 1/4 cup water, 1 tablespoon sugar, and more.

Yes, Loaded Roasted Veggie Sandwich falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Loaded Roasted Veggie Sandwich

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