How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lo-Salt, Lo-Fat Barbecue Sauce?

You need 11 ingredients. The key ingredients include: 1 (12 oz.) can tomato paste, 1/2 c. white wine, 1 Tbsp. dry mustard, 2 Tbsp. red wine vinegar, and more.

Is Lo-Salt, Lo-Fat Barbecue Sauce suitable as soups & stews?

Yes, Lo-Salt, Lo-Fat Barbecue Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Lo-Salt, Lo-Fat Barbecue Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lo-Salt, Lo-Fat Barbecue Sauce Recipe

Name: Lo-Salt, Lo-Fat Barbecue Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (12 oz.) can tomato paste; 1/2 c. white wine; 1 Tbsp. dry mustard; 2 Tbsp. red wine vinegar; 1 Tbsp. Worcestershire sauce; dash of Tabasco sauce; 1/4 c. brown sugar; 1 Tbsp. chili powder; 2 Tbsp. minced onion; juice of 1/2 lemon; 2 tsp. liquid smoke

Try this homemade Lo-Salt, Lo-Fat Barbecue Sauce recipe the whole family will love. Made with tomato paste, white wine, mustard and red wine vinegar. Ea…

This Lo-Salt, Lo-Fat Barbecue Sauce relies on simple, everyday ingredients such as (12 oz.) can tomato paste, white wine, dry mustard and red wine vinegar. It comes together quickly and makes 4 servings, at about 71 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lo-Salt, Lo-Fat Barbecue Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions