Lo-Cal Shrimp Creole

Name: Lo-Cal Shrimp Creole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. deveined shelled shrimp; 1 clove garlic, crushed; 8 oz. can tomato sauce; 1/2 tsp. salt; pinch of oregano; pinch of basil; 3 c. cooked rice; 1 c. minced onion; 1 Tbsp. salad oil; 2 tomatoes, peeled and cut into pieces; dash of pepper; 1 tsp. margarine

Eats Now Editorial Team · 894 kcal · Seafood

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Lo-Cal Shrimp Creole – a delicious recipe with shrimp, clove garlic, tomato sauce, salt, oregano, basil. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 1/2 lb. deveined shelled shrimp
1 clove garlic, crushed
8 oz. can tomato sauce
1/2 tsp. salt
pinch of oregano
pinch of basil
3 c. cooked rice
1 c. minced onion
1 Tbsp. salad oil
2 tomatoes, peeled and cut into pieces
dash of pepper
1 tsp. margarine

1
Brown onion and garlic in oil.
2
Add shrimp, tomato sauce, tomatoes, pepper and herbs.
3
Cover and simmer for 15 minutes. Serve with rice.
4
For fat-free dish, omit oil.

894

kcal

Calories

Fat

152

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 lb. deveined shelled shrimp, 1 clove garlic, crushed, 8 oz. can tomato sauce, 1/2 tsp. salt, and more.

Yes, Lo-Cal Shrimp Creole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
894 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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