Lo-Cal Mexican Fried Chicken Recipe

Name: Lo-Cal Mexican Fried Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (12 oz.) can V-8 juice; 1/4 tsp. Tabasco sauce; 2 lb. skinless chicken breasts; 1 1/2 oz. cornflake crumbs; 1 tsp. garlic powder; 1/2 tsp. salt; 1/2 tsp. pepper; 1/2 tsp. cumin; 1/2 tsp. paprika; 1/2 tsp. chili powder; 2 oz. grated Cheddar cheese

Servings: persons

1 (12 oz.) can V-8 juice
1/4 tsp. Tabasco sauce
2 lb. skinless chicken breasts
1 1/2 oz. cornflake crumbs
1 tsp. garlic powder
1/2 tsp. salt
1/2 tsp. pepper
1/2 tsp. cumin
1/2 tsp. paprika
1/2 tsp. chili powder
2 oz. grated Cheddar cheese

1
Mix V-8 juice and Tabasco sauce.
2
Marinate chicken in this for 3 hours in refrigerator, then 1/2 hour at room temperature.
3
Drain and throw away the marinade.
4
Put cornflake crumbs and all seasonings in plastic bag.
5
Shake 1 piece at a time and place in a shallow baking dish that has been sprayed with Pam.
6
Sprinkle any leftover coating on chicken.
7
Bake at 375u00b0 for 45 minutes. Sprinkle cheese and return to oven until cheese melts.

447

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (12 oz.) can V-8 juice, 1/4 tsp. Tabasco sauce, 2 lb. skinless chicken breasts, 1 1/2 oz. cornflake crumbs, and more.

Yes, Lo-Cal Mexican Fried Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lo-Cal Mexican Fried Chicken

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