How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lo-Cal Mexican Fried Chicken?

You need 11 ingredients. The key ingredients include: 1 (12 oz.) can V-8 juice, 1/4 tsp. Tabasco sauce, 2 lb. skinless chicken breasts, 1 1/2 oz. cornflake crumbs, and more.

Is Lo-Cal Mexican Fried Chicken suitable as meat & poultry?

Yes, Lo-Cal Mexican Fried Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Lo-Cal Mexican Fried Chicken?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lo-Cal Mexican Fried Chicken Recipe

Name: Lo-Cal Mexican Fried Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (12 oz.) can V-8 juice; 1/4 tsp. Tabasco sauce; 2 lb. skinless chicken breasts; 1 1/2 oz. cornflake crumbs; 1 tsp. garlic powder; 1/2 tsp. salt; 1/2 tsp. pepper; 1/2 tsp. cumin; 1/2 tsp. paprika; 1/2 tsp. chili powder; 2 oz. grated Cheddar cheese

Try this homemade Lo-Cal Mexican Fried Chicken recipe the whole family will love. Made with Tabasco sauce, chicken breasts, cornflake crumbs and garlic …

This Lo-Cal Mexican Fried Chicken relies on simple, everyday ingredients such as (12 oz.) can v-8 juice, tabasco sauce, skinless chicken breasts and cornflake crumbs. It comes together quickly and makes 4 servings, at about 447 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lo-Cal Mexican Fried Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

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