Lo-Cal Cheese 'N Vegetable Casserole — General recipe

Lo-Cal Cheese 'N Vegetable Casserole

Eats Now Editorial Team  · 454 kcal  · General

Jump to Recipe

Try this homemade Lo-Cal Cheese 'N Vegetable Casserole recipe the whole family will love. Made with fresh spinach, iceberg lettuce, green onions and par…

This Lo-Cal Cheese 'N Vegetable Casserole relies on simple, everyday ingredients such as fresh spinach, chopped, chopped iceberg lettuce, chopped green onions and chopped fresh parsley. It comes together quickly and makes 4 servings, at about 454 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

Frequently Asked Questions