Lite Microwave Seafood Enchiladas

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   ["Stir", "together the", "soup, onion, hot sauce, nutmeg and dash of black pepper.", "In another bowl, put 1/2 soup mix with broccoli (thawed and drained), seafood (example: small shrimp, scallops, crabmeat,", "your", "choice)", "and", "1", "cup cheese.", "Mix. Soften tortillas, covered with a damp paper towel, in microwave for", "30 to 60 seconds.", "Place 1/3 cup of mixture in each tortilla. Roll, seam", "side down, in 12 x 7-inch oil sprayed pan. Stir", "milk", "into rest of soup mix.", "Pour over enchiladas. Microwave on", "High", "12 to 14 minutes, covered. Sprinkle with remaining cheese.", "Let sit 10 minutes and serve."]

* Per serving · 4 servings · Values may vary.

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