Lite Meat Loaf

Name: Lite Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 slices light oatmeal bread, cubed; 1 egg, beaten; 1 lb. ground chuck; 1/4 c. reduced calorie catsup; 3 Tbsp. minced onion; 1 Tbsp. Worcestershire sauce; 2 tsp. mustard; 2 tsp. horseradish; 1/2 tsp. pepper; 1/2 tsp. garlic powder; 1/2 tsp. chili powder; 1/4 c. bell pepper; 1/8 tsp. poultry seasoning; 1 bell pepper (optional)

Eats Now Editorial Team · 58 kcal · Soups & Stews

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Lite Meat Loaf – a delicious recipe with bread, egg, ground chuck, catsup, onion, Worcestershire sauce. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

2 slices light oatmeal bread, cubed
1 egg, beaten
1 lb. ground chuck
1/4 c. reduced calorie catsup
3 Tbsp. minced onion
1 Tbsp. Worcestershire sauce
2 tsp. mustard
2 tsp. horseradish
1/2 tsp. pepper
1/2 tsp. garlic powder
1/2 tsp. chili powder
1/4 c. bell pepper
1/8 tsp. poultry seasoning
1 bell pepper (optional)

1
Combine all ingredients.
2
Mix well.
3
Shape in 7 x 4 x 2-inch loaf pan which was coated with cooking spray (Pam).
4
Bake at 350u00b0 for 45 minutes.
5
Let stand 5 minutes before slicing.
6
Serves 6. Pepper slices can be placed on top of meat loaf before cooking for decoration.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 slices light oatmeal bread, cubed, 1 egg, beaten, 1 lb. ground chuck, 1/4 c. reduced calorie catsup, and more.

Yes, Lite Meat Loaf falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
58 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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