How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lite Chicken Tortilla Soup?

You need 15 ingredients. The key ingredients include: 1 Rotisserie Chicken shredded... I discarded the skin, 28 oz crushed tomatoes (1 large can), 2 10 ounce cans of enchilada sauce, 2 medium onions chopped or 2 teaspoons onion powder, and more.

Is Lite Chicken Tortilla Soup suitable as soups & stews?

Yes, Lite Chicken Tortilla Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Lite Chicken Tortilla Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lite Chicken Tortilla Soup Recipe

Name: Lite Chicken Tortilla Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Rotisserie Chicken shredded... I discarded the skin; 28 oz crushed tomatoes (1 large can); 2 10 ounce cans of enchilada sauce; 2 medium onions chopped or 2 teaspoons onion powder; 8 oz chopped green chilies; 2 cloves minced garlic; 2 14.5 ounce cans of chicken broth; 2 tsp ground cumin; 2 tsp chili powder; 2 tsp salt; 1/2 tsp ground black pepper; 2 bay leaves; 20 oz frozen corn; 2 tbsp chopped cilantro; 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)

Warm up with this hearty Lite Chicken Tortilla Soup recipe. Made with Chicken, tomatoes, enchilada sauce and onions. Easy step-by-step instructions incl…

This Lite Chicken Tortilla Soup relies on simple, everyday ingredients such as cans of enchilada sauce, chopped green chilies, minced garlic and cans of chicken broth. It comes together quickly and makes 4 servings, at about 359 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lite Chicken Tortilla Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions