Lite Braised Round Steak Recipe

Name: Lite Braised Round Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable oil cooking spray; 1 teaspoon mustard powder; 1 teaspoon cornstarch; 1/4 teaspoon salt; 1/4 teaspoon pepper, freshly ground; 1 tablespoon carne asada spice mix (Mexican Seasoning); 2 -6 ounces round steaks; 1 medium onion, sliced; 1 cup mushroom, sliced; 1 medium carrot, sliced; 4 celery ribs, sliced; 1 (14 ounce) can stewed tomatoes; 1/2 cup water, if needed

Servings: persons

vegetable oil cooking spray
1 teaspoon mustard powder
1 teaspoon cornstarch
1/4 teaspoon salt
1/4 teaspoon pepper, freshly ground
1 tablespoon carne asada spice mix (Mexican Seasoning)
2 -6 ounces round steaks
1 medium onion, sliced
1 cup mushroom, sliced
1 medium carrot, sliced
4 celery ribs, sliced
1 (14 ounce) can stewed tomatoes
1/2 cup water, if needed

1
In a medium bowl, combine mustard powder, cornstarch, salt, pepper and Carne Asada.
2
Slice steaks into strips, this is easiest if the meat is still partially frozen. Add meat strips to mustard powder mixture. Stir to completely coat.
3
Veggie spray generously, a non stick frypan. Over high heat, add coated meat, the meat should sizzle when added. Brown meat on all sides, about 4 or 5 minutes; reduce heat to medium and add onions, mushrooms, carrot and celery. Cook stirring occasionally until onion and mushrooms are soft, about 5 minutes. Add stewed tomatoes, stir to mix, bring to boil, reduce heat to simmer.
4
Cover and simmer for one hour or until meat is fork tender. If the mixture becomes dry add water as required.
5
Serve over rice or mashed potatoes.

191

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: vegetable oil cooking spray, 1 teaspoon mustard powder, 1 teaspoon cornstarch, 1/4 teaspoon salt, and more.

Yes, Lite Braised Round Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lite Braised Round Steak

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