Linguine With Scallop Sauce Recipe

Name: Linguine With Scallop Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces linguine, uncooked; 1 lb sea scallops; vegetable oil cooking spray; ½ teaspoon olive oil; ¾ cup chopped onion; 3 garlic cloves, minced; salt; pepper; 2 ½ cups seeded roma tomatoes, chopped; ⅓ cup dry white wine (chablis); 1 tablespoon dried basil; ¼ cup sliced ripe olives; 2 tablespoons parmesan cheese, grated; 2 tablespoons fresh parsley, chopped

Servings: persons

6 ounces linguine, uncooked
1 lb sea scallops
vegetable oil cooking spray
½ teaspoon olive oil
¾ cup chopped onion
3 garlic cloves, minced
salt
pepper
2 ½ cups seeded roma tomatoes, chopped
⅓ cup dry white wine (chablis)
1 tablespoon dried basil
¼ cup sliced ripe olives
2 tablespoons parmesan cheese, grated
2 tablespoons fresh parsley, chopped

1
Cook linguine ala dente (use no salt or oil), drain and set aside keep warm Cut scallops in half, across, set aside.
2
Coat a large skillet with cooking spray veggie oil and over medium-high heat cook onions& garlic for about 2 minutes, remove from skillett and set aside Add scallops salt& pepper to skiller and saute for 2 minutes only, do not over cook scallops or they will be tough, remove from pan, place with the onions.
3
Add tomatoes, white wine,basil& olives to the pan cook 2 minutes.
4
Return onion,& scallops cook 1 minute.
5
Combine pasta& scallop mixture Toss well& heat through.
6
Sprinkle with parmesan, Serve.

198

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 ounces linguine, uncooked, 1 lb sea scallops, vegetable oil cooking spray, ½ teaspoon olive oil, and more.

Yes, Linguine With Scallop Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Linguine With Scallop Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions