Lighter Than Cooking Light Creamy Broccoli Cheese Casserole Recipe

Name: Lighter Than Cooking Light Creamy Broccoli Cheese Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups broccoli, steamed until almost done; 1 small onion, cut into chunks; 2 teaspoons butter; 2 tablespoons flour; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 1/2 cups low-fat milk; 3 ounces neufchatel cheese; 1/2 shredded cheddar cheese; 1/2 cup breadcrumbs, seasoned

Servings: persons

4 cups broccoli, steamed until almost done
1 small onion, cut into chunks
2 teaspoons butter
2 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups low-fat milk
3 ounces neufchatel cheese
1/2 shredded cheddar cheese
1/2 cup breadcrumbs, seasoned

1
Pre-heat oven to 375u00b0F.
2
Steam broccoli until almost done. Toss with onion chunks.
3
Spread veggies into sprayed casserole dish.
4
Melt butter in saucepan, adding salt and pepper.
5
Whisk in flour until bubbly, then slowly add the milk whisking constantly.
6
Heat until thickened, stirring constantly.
7
Stir in the Neufchatel cheese, just until melted.
8
Stir in grated cheese, remove from heat and continue to stir just until melted.
9
Pour cheese sauce over veggies.
10
Sprinkle breadcrumbs over all, spray crumbs with pan spray.
11
Bake 25-30 minutes until broccoli is done and top is browning.

369

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 cups broccoli, steamed until almost done, 1 small onion, cut into chunks, 2 teaspoons butter, 2 tablespoons flour, and more.

Yes, Lighter Than Cooking Light Creamy Broccoli Cheese Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lighter Than Cooking Light Creamy Broccoli Cheese Casserole

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