Lighter General Tso's Recipe

Name: Lighter General Tso's
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup all-purpose flour; 2 large eggs, beaten; 2 cup crushed Corn Flakes; 1 1/2 lb boneless, skinless, chicken breasts, cut into 1-inch chunks; 1 1/2 cup chicken broth; 1/3 cup hoisin sauce; 1/4 cup rice vinegar; 3 tbsp soy sauce; 3 tbsp brown sugar, packed; 2 tbsp cornstarch

Servings: persons

1/4 cup all-purpose flour
2 large eggs, beaten
2 cup crushed Corn Flakes
1 1/2 lb boneless, skinless, chicken breasts, cut into 1-inch chunks
1 1/2 cup chicken broth
1/3 cup hoisin sauce
1/4 cup rice vinegar
3 tbsp soy sauce
3 tbsp brown sugar, packed
2 tbsp cornstarch

1
Preheat oven to 450F.
2
Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
3
Working in batches, dredge chicken in flour, dip into eggs, then dredge in crushed Corn Flakes, pressing to coat.
4
Place onto prepared baking sheet and coat with nonstick spray.
5
Place into oven and bake until golden brown and crisp, about 13-15 minutes.
6
In a large saucepan over medium high heat, combine chicken broth, hoisin, rice vinegar, soy sauce, brown sugar and cornstarch until thickened, about 1-2 minutes.
7
Stir in chicken and gently toss to combine.
8
Serve immediately.
9
Serve with rice, can add steamed broccoli as well

711

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup all-purpose flour, 2 large eggs, beaten, 2 cup crushed Corn Flakes, 1 1/2 lb boneless, skinless, chicken breasts, cut into 1-inch chunks, and more.

Yes, Lighter General Tso's falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lighter General Tso's

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