How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lightened Up Chicken Stroganoff?

You need 13 ingredients. The key ingredients include: 1 pound fresh mushrooms, sliced, 1 large onion, chopped, 2 tablespoons butter, 1-1/2 pounds boneless skinless chicken breasts, cut into 2-inch strips, and more.

Is Lightened Up Chicken Stroganoff suitable as meat & poultry?

Yes, Lightened Up Chicken Stroganoff falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Lightened Up Chicken Stroganoff?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lightened Up Chicken Stroganoff Recipe

Name: Lightened Up Chicken Stroganoff
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound fresh mushrooms, sliced; 1 large onion, chopped; 2 tablespoons butter; 1-1/2 pounds boneless skinless chicken breasts, cut into 2-inch strips; 1/4 cup browning sauce; 1-1/3 cups reduced-sodium beef broth, divided; 1 cup white wine or additional reduced-sodium beef broth; 2 tablespoons ketchup; 2 garlic cloves, minced; 1 teaspoon salt; 3 tablespoons all-purpose flour; 1 cup fat-free sour cream; 6 cups cooked no-yolk noodles

Try this homemade Lightened Up Chicken Stroganoff recipe the whole family will love. Made with mushrooms, onion, butter and chicken breasts. Easy step-b…

This Lightened Up Chicken Stroganoff relies on simple, everyday ingredients such as fresh mushrooms, sliced, large onion, chopped, butter and browning sauce. It comes together quickly and makes 4 servings, at about 1706 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1706

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lightened Up Chicken Stroganoff

Tips for the best results

Variations & substitutions

My Personal Notes

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