How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lightened Up Bechamel Sauce - 2 Ww Pts.?

You need 7 ingredients. The key ingredients include: 1 1/2 cups low-fat milk, 2 tablespoons all-purpose flour, 1/4 teaspoon sea salt, 1/8 teaspoon white pepper, and more.

Is Lightened Up Bechamel Sauce - 2 Ww Pts. suitable as general?

Yes, Lightened Up Bechamel Sauce - 2 Ww Pts. falls under the General category and is a great choice for this type of meal.

How do I store leftover Lightened Up Bechamel Sauce - 2 Ww Pts.?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lightened Up Bechamel Sauce - 2 Ww Pts. Recipe

Name: Lightened Up Bechamel Sauce - 2 Ww Pts.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups low-fat milk; 2 tablespoons all-purpose flour; 1/4 teaspoon sea salt; 1/8 teaspoon white pepper; 1/8 teaspoon nutmeg (I like a bit more); 1 dash paprika; 1/2 cup parmesan cheese, freshly shredded

Lightened Up Bechamel Sauce - 2 Ww Pts. – a delicious recipe with low-fat milk, flour, salt, white pepper, nutmeg, paprika. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 1/2 cups low-fat milk
2 tablespoons all-purpose flour
1/4 teaspoon sea salt
1/8 teaspoon white pepper
1/8 teaspoon nutmeg (I like a bit more)
1 dash paprika
1/2 cup parmesan cheese, freshly shredded

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
208 kcal
Category
General

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Lightened Up Bechamel Sauce - 2 Ww Pts.

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