Try this homemade Lightened Up Bechamel Sauce - 2 Ww Pts. recipe the whole family will love. Made with low-fat milk, flour, salt and white pepper. Easy …
This Lightened Up Bechamel Sauce - 2 Ww Pts. relies on simple, everyday ingredients such as low-fat milk, all-purpose flour, sea salt and white pepper. It comes together quickly and makes 4 servings, at about 208 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026