Lightened Chicken Tetrazzini Amandine Recipe

Name: Lightened Chicken Tetrazzini Amandine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. plus 1 tsp. reduced margarine; 1 c. thinly sliced mushrooms; 2 Tbsp. flour; 1 c. low sodium chicken broth; 1 c. evaporated skim milk; 1 oz. toasted slivered almonds; 1/2 tsp. dried basil; 4 c. cooked spaghetti; 8 oz. cubed, cooked chicken breast; 1 Tbsp. grated Parmesan cheese

Servings: persons

1
Preheat oven to 350u00b0.
2
Spray pan with nonstick cooking spray. In small saucepan, melt margarine.
3
Add mushrooms; cook, stirring frequently, for 2 minutes.
4
Stir in flour; cook 1 minute, stirring constantly.
5
Pour in broth and 1/2 cup water; stir until blended. Cook 2 to 3 minutes, stirring, until thickened.
6
Remove from heat; stir in milk, almonds and basil.
7
Place spaghetti in pan; top with chicken.
8
Pour mushroom sauce over chicken; sprinkle with cheese. Bake for 20 to 25 minutes, until lightly browned and bubbly.

311

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. plus 1 tsp. reduced margarine, 1 c. thinly sliced mushrooms, 2 Tbsp. flour, 1 c. low sodium chicken broth, and more.

Yes, Lightened Chicken Tetrazzini Amandine falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lightened Chicken Tetrazzini Amandine

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions