Light Tuna Noodle Casserole Recipe

Name: Light Tuna Noodle Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz. noodles; 1 Tbsp. margarine; 2 Tbsp. flour; 2 c. skim milk; 1 (6 1/2 oz.) can water-packed tuna, drained; 1/2 c. chopped mushrooms; 4 Tbsp. grated Parmesan cheese; 1/4 c. chopped onion; 1 c. thawed frozen peas; 1/4 tsp. thyme; 1/4 tsp. celery seed; 1/4 tsp. salt; 1 Tbsp. fine bread crumbs and 1 tsp. margarine for topping

Servings: persons

8 oz. noodles
1 Tbsp. margarine
2 Tbsp. flour
2 c. skim milk
1 (6 1/2 oz.) can water-packed tuna, drained
1/2 c. chopped mushrooms
4 Tbsp. grated Parmesan cheese
1/4 c. chopped onion
1 c. thawed frozen peas
1/4 tsp. thyme
1/4 tsp. celery seed
1/4 tsp. salt
1 Tbsp. fine bread crumbs and 1 tsp. margarine for topping

1
Cook noodles in boiling water (without added salt) until al dente and drain.
2
Melt margarine in saucepan over moderate heat and blend in flour; slowly add milk and stir until slightly thickened. Remove from heat; combine noodles with sauce, then mix in drained tuna and remaining ingredients except topping.
3
Spoon into 2 quart casserole sprayed with vegetable oil cooking spray and sprinkle bread crumbs over surface.
4
Dot with margarine.
5
Bake at 375u00b0, covered, for 20 to 25 minutes.
6
Serves 4; contains 440 calories and 7 grams fat.

435

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 oz. noodles, 1 Tbsp. margarine, 2 Tbsp. flour, 2 c. skim milk, and more.

Yes, Light Tuna Noodle Casserole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Tuna Noodle Casserole

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