How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light Spinach Dip?

You need 8 ingredients. The key ingredients include: 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry, 1 cup light mayonnaise, 1 cup light sour cream, ½ cup fresh cilantro, chopped (parsley may be substituted here), and more.

Is Light Spinach Dip suitable as vegetarian?

Yes, Light Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Light Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Light Spinach Dip Recipe

Name: Light Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry; 1 cup light mayonnaise; 1 cup light sour cream; ½ cup fresh cilantro, chopped (parsley may be substituted here); ¼ cup green onion, minced; ½ teaspoon basil; ½ teaspoon ground marjoram; 1 (1 ounce) package buttermilk ranch salad dressing mix (such as Hidden Valley)

Try this homemade Light Spinach Dip recipe the whole family will love. Made with light mayonnaise, light sour cream, fresh cilantro and green onion. Eas…

This Light Spinach Dip relies on simple, everyday ingredients such as light mayonnaise, light sour cream, green onion, minced and basil. It comes together quickly and makes 4 servings, at about 722 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup light mayonnaise
1 cup light sour cream
½ cup fresh cilantro, chopped (parsley may be substituted here)
¼ cup green onion, minced
½ teaspoon basil
½ teaspoon ground marjoram
1 (1 ounce) package buttermilk ranch salad dressing mix (such as Hidden Valley)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
722 kcal
Category
Vegetarian

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