Instant Tofu Nuggets Recipe

Name: Instant Tofu Nuggets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 blocks Firm tofu (1 block = 400 g); 1/2 Onion; 1 Egg; 400 ml Dried panko; 2 tbsp Katakuriko; 1 tbsp Soy sauce; 2 tsp Soup stock granules; 1 Salt; 1 White or black pepper; 2 tsp Garlic powder (optional); 1 Ketchup; 1 Mustard

Servings: persons

2 blocks Firm tofu (1 block = 400 g)
1/2 Onion
1 Egg
400 ml Dried panko
2 tbsp Katakuriko
1 tbsp Soy sauce
2 tsp Soup stock granules
1 Salt
1 White or black pepper
2 tsp Garlic powder (optional)
1 Ketchup
1 Mustard

1
Drain the tofu very well.
2
One 400 g block will become about 250 g to 300 g.
3
Put the onion in the bowl of a food processor and switch on!
4
When it's chopped up add all the other ingredients and turn on the switch!
5
Taste and adjust the seasoning.
6
When the mixture turns into a paste, adjust the texture.
7
Add panko if it's too soft, and add a bit of water if it's too stiff.
8
It should be about the consistency of uncooked hamburger.
9
Divide into bite-sized portions.
10
Form the portioned paste into oval shaped patties, deep fry in oil and they are done.
11
If you press the back of a fork into them before frying they'll look like chicken nuggets.
12
This is after I've portioned the paste from Step 3 with a small ice cream scooper into bite-sized pieces.
13
I deep fried them at 180C.

491

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 blocks Firm tofu (1 block = 400 g), 1/2 Onion, 1 Egg, 400 ml Dried panko, and more.

Yes, Instant Tofu Nuggets falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Instant Tofu Nuggets

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