How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hg's Rockin' Restaurant Spinach Dip - Ww Points = 1?

You need 9 ingredients. The key ingredients include: 4 ounces fat-free monterey jack cheese (Lifetime brand or another fat-free white hard cheese, like Muenster or Mozzarella), 4 tablespoons nonfat sour cream, 10 teaspoons reduced-fat parmesan cheese, 1 garlic clove, minced, and more.

Is Hg's Rockin' Restaurant Spinach Dip - Ww Points = 1 suitable as vegetarian?

Yes, Hg's Rockin' Restaurant Spinach Dip - Ww Points = 1 falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Hg's Rockin' Restaurant Spinach Dip - Ww Points = 1?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Hg's Rockin' Restaurant Spinach Dip - Ww Points = 1

Name: Hg's Rockin' Restaurant Spinach Dip - Ww Points = 1
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces fat-free monterey jack cheese (Lifetime brand or another fat-free white hard cheese, like Muenster or Mozzarella); 4 tablespoons nonfat sour cream; 10 teaspoons reduced-fat parmesan cheese; 1 garlic clove, minced; 2 tablespoons shallots, chopped finely; 6 tablespoons fat-free mayonnaise; 1 ounce soymilk, light; 1 (10 ounce) package spinach, thawed, drained & chopped; 4 ounces water chestnuts, chopped

Try this homemade Hg's Rockin' Restaurant Spinach Dip - Ww Points = 1 recipe the whole family will love. Made with cheese, nonfat sour cream, parmesan c…

This Hg's Rockin' Restaurant Spinach Dip - Ww Points = 1 relies on simple, everyday ingredients such as nonfat sour cream, reduced-fat parmesan cheese, garlic clove, minced and shallots, chopped finely. It comes together quickly and makes 4 servings, at about 397 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

4 ounces fat-free monterey jack cheese (Lifetime brand or another fat-free white hard cheese, like Muenster or Mozzarella)
4 tablespoons nonfat sour cream
10 teaspoons reduced-fat parmesan cheese
1 garlic clove, minced
2 tablespoons shallots, chopped finely
6 tablespoons fat-free mayonnaise
1 ounce soymilk, light
1 (10 ounce) package spinach, thawed, drained & chopped
4 ounces water chestnuts, chopped

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
397 kcal
Category
Vegetarian

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