Light Spinach Dip — Vegetarian recipe

Light Spinach Dip

Eats Now Editorial Team  · 318 kcal  · Vegetarian

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Try this homemade Light Spinach Dip recipe the whole family will love. Made with milk, mayonnaise, sour cream and green onions. Easy step-by-step instru…

This Light Spinach Dip relies on simple, everyday ingredients such as frozen cut leaf spinach, milk, fat free mayonnaise and chopped green onions. It comes together quickly and makes 4 servings, at about 318 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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