Light Shrimp Curry Recipe

Name: Light Shrimp Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pounds unpeeled medium shrimp; Cooking spray; 1 tablespoon margarine or butter; 1 cup chopped onion; 1/4 cup minced jalapeno pepper (about 1 pepper); 2 tablespoons minced peeled fresh ginger; 1 teaspoon minced garlic; 2 tablespoons curry powder; 2 (14 1/2-ounce) cans no-salt-added stewed tomatoes, undrained; 1 (8-ounce) carton plain fat-free yogurt; 1/4 teaspoon salt; 1/4 teaspoon ground white pepper; 3 cups cooked long-grain rice; 1/3 cup chopped green onions (about 1 1/2 onions)

Servings: persons

3 pounds unpeeled medium shrimp
Cooking spray
1 tablespoon margarine or butter
1 cup chopped onion
1/4 cup minced jalapeno pepper (about 1 pepper)
2 tablespoons minced peeled fresh ginger
1 teaspoon minced garlic
2 tablespoons curry powder
2 (14 1/2-ounce) cans no-salt-added stewed tomatoes, undrained
1 (8-ounce) carton plain fat-free yogurt
1/4 teaspoon salt
1/4 teaspoon ground white pepper
3 cups cooked long-grain rice
1/3 cup chopped green onions (about 1 1/2 onions)

1
Peel and devein shrimp; set aside.
2
Coat a large nonstick skillet with cooking spray; add margarine. Place over medium-high heat until margarine melts. Add chopped onion, and saute until tender. Stir in jalapeno pepper, ginger, and garlic; saute 2 minutes. Add curry powder; saute 2 minutes. Add tomatoes; cook over medium heat 5 minutes or until slightly thickened, stirring often. Stir in yogurt, salt, and white pepper. Add shrimp; bring to a boil. Reduce heat, and simmer 5 minutes or until shrimp are done.
3
Spoon mixture over rice; sprinkle with onions. Serve immediately.
4
Tip: To save time, you can buy shrimp that has already been peeled and deveined. You'll need 2 1/4 pounds peeled shrimp to equal 3 pounds unpeeled.

930

kcal

Calories

Fat

123

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 pounds unpeeled medium shrimp, Cooking spray, 1 tablespoon margarine or butter, 1 cup chopped onion, and more.

Yes, Light Shrimp Curry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Shrimp Curry

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