Light Pork Paprikash With Peppers Recipe

Name: Light Pork Paprikash With Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb pork tenderloin, cut into bite-sized pieces; 1 tablespoon paprika; 1 tablespoon flour; 1 pinch cayenne; 1 1/2 tablespoons olive oil, divided; 3 garlic cloves, minced; 1 onion, thinly sliced; 8 ounces mushrooms, sliced; 1 teaspoon salt, to taste; 1 red pepper, thinly sliced; 1 yellow peppers or 1 green pepper, thinly sliced; 1/4 cup white wine or 1/4 cup chicken stock; 1/2 teaspoon Worcestershire sauce; 1/2 cup low-fat sour cream; 2 cups cooked rice

Servings: persons

1 lb pork tenderloin, cut into bite-sized pieces
1 tablespoon paprika
1 tablespoon flour
1 pinch cayenne
1 1/2 tablespoons olive oil, divided
3 garlic cloves, minced
1 onion, thinly sliced
8 ounces mushrooms, sliced
1 teaspoon salt, to taste
1 red pepper, thinly sliced
1 yellow peppers or 1 green pepper, thinly sliced
1/4 cup white wine or 1/4 cup chicken stock
1/2 teaspoon Worcestershire sauce
1/2 cup low-fat sour cream
2 cups cooked rice

1
Mix paprika, flour and cayenne.
2
Toss pork in mixture to coat.
3
Heat 1 tablespoon of the oil over medium high heat in a non-stick or seasoned cast iron skillet.
4
Brown pork and remove once it is just cooked.
5
Keep warm.
6
Add remaining oil, garlic, onion, mushrooms and salt to the pan, cook until mushrooms start to soften.
7
Add peppers and cook until tender-crisp.
8
Add pork, wine (or stock) and Worcestershire.
9
Stir constantly until liquid has mostly thickened and evaporated.
10
Remove from heat and stir in sour cream.
11
Serve over rice or egg noodles.

914

kcal

Calories

Fat

111

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb pork tenderloin, cut into bite-sized pieces, 1 tablespoon paprika, 1 tablespoon flour, 1 pinch cayenne, and more.

Yes, Light Pork Paprikash With Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Pork Paprikash With Peppers

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