How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light Oven-Fried Chicken?

You need 12 ingredients. The key ingredients include: 1/2 cup cornmeal, 1/2 cup dry bread crumbs, 1 teaspoon dried tarragon, 1 teaspoon ground ginger, and more.

Is Light Oven-Fried Chicken suitable as meat & poultry?

Yes, Light Oven-Fried Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Light Oven-Fried Chicken?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Oven-Fried Chicken Recipe

Name: Light Oven-Fried Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup cornmeal; 1/2 cup dry bread crumbs; 1 teaspoon dried tarragon; 1 teaspoon ground ginger; 1/2 teaspoon salt; 1/4 teaspoon cayenne pepper; 1/4 teaspoon pepper; 3 large egg whites; 2 tablespoons fat-free milk; 1/2 cup all-purpose flour; 6 bone-in chicken breast halves (6 ounces each); Refrigerated butter-flavored spray

Light Oven-Fried Chicken

Eats Now Editorial Team · 441 kcal · Meat & Poultry

Light Oven-Fried Chicken – a delicious recipe with cornmeal, bread crumbs, tarragon, ground ginger, salt, cayenne pepper. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Light Oven-Fried Chicken

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