Light Chicken Lasagna Recipe

Name: Light Chicken Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 grams minced chicken meat; 500 grams shredded carrots; 300 grams mushrooms; 150 grams spinach; 1 dash oregano; 1 dash salt; 1/2 can tomato paste; 1 can tomato sauce; 1 box lasagna plates; 1/4 liter mornay sauce; 250 grams grated cheese

Servings: persons

1
Make sure you have all the ingredients + minced chicken meat
2
Shred the carrots
3
Chop the mushrooms
4
Fry the minced chicken meat until done and put aside
5
Put tomato paste in a pot
6
Add frozen chopped spinach and stir until thawed
7
Add mushrooms
8
Add the carrots
9
Add the previously fried chicken meat
10
Add the tomato sauce
11
Spice with salt and oregano
12
Let the sauce simmer for a bit
13
Put a thin layer of sauce in the bottom of a dish
14
Add a layer of lasagna plates
15
Another layer of the sauce
16
A layer of mornay sauce
17
A layer of lasagna plates
18
Repeat step 15, 16, and 17
19
Put the rest of the mornay sauce on top of the lasagna plates
20
Sprinkle with mozzarella cheese all over
21
Pre-heat oven to 180C
22
Bake lasagna for approx.
23
40 minutes or until it's light brown and delicious looking
24
Enjoy

586

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 400 grams minced chicken meat, 500 grams shredded carrots, 300 grams mushrooms, 150 grams spinach, and more.

Yes, Light Chicken Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Light Chicken Lasagna

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions