How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light Asian Chicken Salad?

You need 15 ingredients. The key ingredients include: 3 cups Tyson(R) Premium Chunk White Chicken in Water, 1 can water chestnuts 8 oz., drained and chopped, 1 package frozen pea pods 6 oz. thawed, 6 green onions thinly sliced, and more.

Is Light Asian Chicken Salad suitable as salads?

Yes, Light Asian Chicken Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Light Asian Chicken Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Light Asian Chicken Salad Recipe

Name: Light Asian Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Tyson(R) Premium Chunk White Chicken in Water; 1 can water chestnuts 8 oz., drained and chopped; 1 package frozen pea pods 6 oz. thawed; 6 green onions thinly sliced; 1/2 red bell pepper seeded and thinly sliced; 4 cups bok choy sliced; 2 cups Chinese chow mein noodles; 1 can mandarin oranges 11-oz.; 3 tablespoons vegetable oil; 1/2 teaspoon sesame oil light; 3 tablespoons rice vinegar; 1 1/2 teaspoons gingerroot freshly grated; 2 teaspoons sugar; 1/2 teaspoon salt; 1/4 teaspoon black pepper coarsely ground

Fresh, crisp and full of flavor — this Light Asian Chicken Salad is a must-try. Made with Tyson, water, thawed and green onions. Easy step-by-step instr…

This Light Asian Chicken Salad relies on simple, everyday ingredients such as frozen pea pods 6 oz. thawed, green onions thinly sliced, bok choy sliced and chinese chow mein noodles. It comes together quickly and makes 4 servings, at about 971 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Light Asian Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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