Fresh, crisp and full of flavor — this Light and Refreshing Hijiki Seaweed and Tuna Soba Noodle Salad is a must-try. Made with bundles, leaves, white se…
This Light and Refreshing Hijiki Seaweed and Tuna Soba Noodle Salad relies on simple, everyday ingredients such as bundles soba noodles, hijiki seaweed, canned tuna in oil and to 4 leaves shiso leaves. It comes together quickly and makes 4 servings, at about 445 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026