Light Alfredo Sauce With Linguine Recipe

Name: Light Alfredo Sauce With Linguine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 -3 garlic cloves, pressed (or more); 1/4 cup flour; 1 (14 ounce) can chicken broth; 1/3 cup sour cream (or plain yogurt); 6 cups cooked linguine; 6 tablespoons parmesan cheese, freshly grated; 1/4 cup parsley, freshly chopped; salt & pepper; 1 -2 cup cooked meat (optional) or 1 -2 cup vegetables (optional)

Servings: persons

1 tablespoon olive oil
2 -3 garlic cloves, pressed (or more)
1/4 cup flour
1 (14 ounce) can chicken broth
1/3 cup sour cream (or plain yogurt)
6 cups cooked linguine
6 tablespoons parmesan cheese, freshly grated
1/4 cup parsley, freshly chopped
salt & pepper
1 -2 cup cooked meat (optional) or 1 -2 cup vegetables (optional)

1
Saute garlic in oil, in a sauce pan 1-2 minutes.
2
In small bowl mix flour and broth together until there are no lumps. Add to pan and simmer until it thickens.
3
Turn off heat. Stir in yogurt, pasta, optional meat/veggies and half of the parsley and half of the cheese. Add salt and pepper to taste.
4
Stir again and top with remaining parsley and cheese.
5
We love this with chicken. I usually serve it with a salad and bread.
6
Enjoy!

317

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 -3 garlic cloves, pressed (or more), 1/4 cup flour, 1 (14 ounce) can chicken broth, and more.

Yes, Light Alfredo Sauce With Linguine falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Alfredo Sauce With Linguine

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