How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Libyan Soup?

You need 14 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 1/2 cups chopped onions, 1/2 lb boneless lamb shoulder or 1/2 lb dark chicken meat, finely chopped, 4 medium ripe tomatoes, diced, and more.

Is Libyan Soup suitable as soups & stews?

Yes, Libyan Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Libyan Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Libyan Soup Recipe

Name: Libyan Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 1/2 cups chopped onions; 1/2 lb boneless lamb shoulder or 1/2 lb dark chicken meat, finely chopped; 4 medium ripe tomatoes, diced; 0.5 (3 ounce) can tomato paste; 2 teaspoons sweet paprika; 1/2 teaspoon cayenne pepper (to taste) or 1/2 teaspoon harissa (to taste); 1/2 teaspoon saffron thread; salt & freshly ground black pepper; 1/2 1/2 cup fine pearl barley or 1/2 cup couscous; 1 cup cooked chickpeas, drained (canned are fine); 1 tablespoon finely chopped cilantro leaf; 1 tablespoon finely chopped flat leaf parsley; 1/2 tablespoon dried mint

Warm up with this hearty Libyan Soup recipe. Made with extra virgin olive oil, onions, lamb shoulder and tomatoes. Easy step-by-step instructions included.

This Libyan Soup relies on simple, everyday ingredients such as extra virgin olive oil, chopped onions, medium ripe tomatoes, diced and (3 ounce) can tomato paste. It comes together quickly and makes 4 servings, at about 304 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Libyan Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions