How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lettuce-Free Salad?

You need 9 ingredients. The key ingredients include: 1 (15 ounce) can garbanzo beans, drained and rinsed twice, 1 (15 ounce) can red kidney beans, drained and rinsed twice, 2 (15 ounce) cans quartered artichoke hearts, drained, 2 large cucumbers, chopped, and more.

Is Lettuce-Free Salad suitable as salads?

Yes, Lettuce-Free Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Lettuce-Free Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lettuce-Free Salad Recipe

Name: Lettuce-Free Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can garbanzo beans, drained and rinsed twice; 1 (15 ounce) can red kidney beans, drained and rinsed twice; 2 (15 ounce) cans quartered artichoke hearts, drained; 2 large cucumbers, chopped; 2 large tomatoes, chopped; 1 (8 ounce) package feta cheese; 2 tablespoons chopped fresh dill; 1/2 cup fat free Italian-style dressing (such as Wishbone(R)); 2 (15 ounce) cans sliced beets, drained

Lettuce-Free Salad – a delicious recipe with garbanzo beans, red kidney beans, quartered artichoke hearts, cucumbers, tomatoes, feta cheese. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 (15 ounce) can garbanzo beans, drained and rinsed twice
1 (15 ounce) can red kidney beans, drained and rinsed twice
2 (15 ounce) cans quartered artichoke hearts, drained
2 large cucumbers, chopped
2 large tomatoes, chopped
1 (8 ounce) package feta cheese
2 tablespoons chopped fresh dill
1/2 cup fat free Italian-style dressing (such as Wishbone(R))
2 (15 ounce) cans sliced beets, drained

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
181 kcal
Category
Salads

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