Lentils Vegetable Soup

1. 1

   Saute the onions, carrots, celery with olive oil by gradually adding half cup of water until soft.

2. 2

   Add to the saute onions, diced tomatoes, hot red pepper powder and stir for five minutes; add 3 cups of water, leave it to boil.

3. 3

   Rinse the lentils with cold water.

4. 4

   To the boiling sauce, add lentils, ginger juice, white pepper and two cups of vegetable broth; reduce the heat to medium; cook for 30 minutes or until the lentils are very soft.

5. 5

   Using a cooking stick, puree the soup in its pot or transfer to a food processor, blend the lentils until smooth; and bring it back to its saucepan.

6. 6

   Add the rest of the vegetable broth or water as need; then in a lower heat stir the soup for 10 minutes.

7. 7

   Add salt and black pepper.

8. 8

   Remove from heat.

9. 9

   Garnish it with fresh parsley, basil or cheese of your choice.

10. 10

    Serve it hot or cold.

11. 11

    Keep it in the fridge.

* Per serving · 4 servings · Values may vary.